Teaches Bikram Yoga & Inferno Hot Pilates
BIKRAM YOGA is a series of 26 postures and 2 breathing exercises in a heated room for 90 min.
INFERNO HOT PILATES is a 60 min high intensity, low impact, workout with pilates principles.
A Q & A with Celeste.
1. What was your primary inspiration for becoming certified as a yoga instructor?
I didn’t give it huge consideration. It just kinda happened.
2. What is your favorite yoga posture when waiting in line?
3. Which Superhero do you most identify with?
4. When disturbed/angry/upset, what is the thing you think/say/do to calm yourself down?
Breath. Remind my self this will pass. Ask:How would my higher self handle this situation? What is my part? Sometimes Im just angry and I have to just wait it out, if there is no solution or desire to calm down. Anger can be a great motivator!
5. Favorite song/band/group?
Too many good tunes to nail down.
6. Favorite food?
Mango and Poke.
7. Whats your advice for a new student?
Enjoy the journey. There is much to discover.
8. What is the first thing you think when you wake up?
9. What song best describes your life?
Yoshimi Battles the Pink Robots.
10. What is your guilty pleasure?
11.What motivates you?
My Kids, My Health, Those I love and Admire, My Bank Account and in part societies standards.
12. Name at least one special talent beyond teaching yoga.
13. Do you have any pets?
14. Name the cities you’ve lived.
Orlando, St. Petersburg, Plant City, Gaithersburg, New York, Pataskala, Byron Bay, San Diego.
15. What is your favorite smell?
Amber or Lemongrass depending on the mood.
16. Describe your first yoga class.
My mom invited me to a class her friend taught in a small church room. It was a funny group of old kooks and I remember lots of laughing. The poses weren’t complex and the room wasn’t heated. It was an easy space to be myself in and I enjoyed the feeling of stretching. From there the spark was ignited. This was something that felt good and created community.
17. Who was your celebrity childhood crush?
Jared Leto from “My So Called Life”.
18. Words/Phrases you most overuse?
“Yes” and “No”.
19.When is your birthday and astrological sign?
Feb 10- Aquarius
20. Describe your favorite yoga shorts.
Feels like Im not wearing any.